One Massive Brain Spiral and the Anchor That Saved Me
Last week - that was the one. The worst week of my life, probably.
Last week was three full weeks after my father died and my marriage ended. It was almost a month later, when everyone forgot about it.
To me at least, that’s the stage of grief that’s the worst - when you have to start dealing with stuff again. And you tell yourself: you have to kind of start moving on. Live life as if it were normal.
Let me tell you something: that is not how it worked for me.
It wasn’t quite depression. I had just spent a week in San Francisco with some of the most welcoming and fascinating people I have ever met. The residue from that stuck with me. I was living off of that for a lot of the week. Still: That Monday, I found myself alone in my apartment for the first time in a while, just unbearably aware of how different my life had become. I meditated on words like: Alone. Gone. Never.
I had naively predicted that everything would emerge with the spring season, and that I would emerge with it. That life would hand itself to me, finally, after all of this, because damnit, I was owed that much at least. Instead, my mind spiraled a bit too far inward.
There was a lot of obsession - just completely unchecked. It was an infatuation with social normalcy, only social normalcy kept turning its back on me. Every interaction felt awkward, loaded, disastrous. But I craved the interaction. I craved the risk, the satisfaction, the reassurance.
I spent a lot of time alone, in my room, catching up on writing assignments. Maybe that was for the best.
I confessed these things to some of my closest friends this week, and they prayed for me. One of them prayed that I would remember and hold fast to the one constant, when everything else shifts and changes. So, I needed to hear that.
Because that was the thing the day before, on Sunday, at church. When I surround myself with all of these people - these people who have nothing to do with me, but everything in common. I felt okay, finally, that Sunday morning. I sat down in the pew and I just sighed this huge sigh of relief. I was a little bored sometimes but I was so at ease. So calm.
We all shared the same anchor - maybe it holds us down, maybe it holds us steady. Maybe both. I don’t care so much. Because He holds me, consistently, without giving slack. He is sometimes not so real to me. But coming out of this week when everything felt wrong and awful and pointless, here was the point. Here was my foundation.
So I guess I’m kind of ready for a new normal. This anchor holds me stubbornly to an island, and that’s pretty annoying. But that island rises, slowly and miraculously, out of the water. As it expands I can see visions in the distance. Some of these visions might be mirages, but some of them are real. I know one thing: it’s all coming into view.